Tag Archives: meditation

A Mantra For Shelter

During this High Holy time, we are called to read Psalm 27.  I personally enjoy Psalms in general because they are simply songs of praise. Lots of Hallelujah type stuff, which is just JOYFUL if you ask me.   If you’re ever feeling really good about life (or maybe NEED to), go ahead and read […]

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ELUL 5 – Keep on Meditating!!

I’m almost embarrassed to admit how beat up I feel and it’s only Day 6! So to keep it positive, I would like to share a couple of topics that have been really moving so far.  Having guides from my Rabbi has been super helpful.  I am very easily distracted when trying to meditate, so […]